
Our 200 Hour Yoga Teacher Training Course (TTC) in Goa is a comprehensive program designed for those who wish to deepen their personal practice and step into the role of a confident, knowledgeable yoga teacher. Surrounded by Goa’s serene beaches and natural beauty, this training offers a perfect blend of traditional yogic wisdom and modern teaching methodology.
What You Will Learn
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Asana Practice: Hatha Yoga, Vinyasa Flow & Ashtanga Primary Series
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Pranayama & Meditation: Breathing techniques, mindfulness & concentration practices
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Yoga Philosophy: Study of Yoga Sutras, Bhagavad Gita, lifestyle & ethics
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Anatomy & Physiology: Functional understanding of the body in yoga practice
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Teaching Methodology: Sequencing, class planning, alignment & hands-on adjustments
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Mantra & Chanting: Traditional practices to uplift energy and focus
Certification
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Internationally recognized Yoga Alliance (RYT 200) certificate upon successful completion.
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Eligible to teach yoga worldwide.
Why Goa?
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Calm, scenic beachside environment to deepen your practice.
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Rich yoga community with cultural and spiritual vibrancy.
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Perfect balance of study, self-growth, and relaxation.
Course Duration
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24 -Day & 23 -Night immersive residential program.
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The daily schedule includes theory, practice, and self-study.
Who Can Join?
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Beginners with a strong interest in yoga.
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Intermediate practitioners looking to deepen their practice.
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Anyone aspiring to teach yoga globally.
By the end of the course, you’ll not only strengthen your practice but also gain the skills and confidence to share yoga as a professional teacher.
About 200 Hour Yoga Teacher Training Course in Goa, India
An globally recognized certification program, the 200-Hour Yoga Teacher Training (TTC) in Goa, India, gives prospective yoga instructors the abilities and information they need to teach yoga professionally. In addition to covering yoga philosophy, anatomy, pranayama, meditation, and different styles such as Hatha and Vinyasa, these intensive courses offer a comprehensive approach. Students develop their confidence, get a thorough understanding of yoga, and discover how to apply its teachings to their everyday lives.
200 Hour Yoga Teacher Training Daily Schedule – Goa
06:00 am – 06:30 am
Morning Bell & Herbal Tea
06:30 am – 08:30 am
Pranayama, Meditation & Asana Practice (Hatha Yoga)
08:30 am – 09:00 am
Breakfast
09:00 am – 10:30 am
Yoga Philosophy / Lifestyle & Ethics
10:45 am – 12:15 pm
Alignment, Adjustment & Teaching Methodology
12:30 pm – 01:30 pm
Lunch & Rest
01:30 pm – 03:00 pm
Anatomy & Physiology for Yoga
03:15 pm – 04:45 pm
Vinyasa Flow / Ashtanga Primary Series Practice
05:00 pm – 06:00 pm
Mantra Chanting / Yoga Nidra / Meditation
06:15 pm – 07:00 pm
Dinner
07:30 pm – 08:30 pm (Optional)
Satsang (spiritual talk), kirtan, cultural programs, or silent meditation
09:00 pm
Lights Out / Rest
This routine may slightly vary depending on the school, teacher, or day (some afternoons may include workshops, excursions, or self-practice).
Join our 200 Hour Yoga Teacher Training in Goa
Deepen your practice • Become a certified teacher • Connect with like-minded souls
Goa, India | Yoga Alliance Certified
Limited seats available – Reserve yours now!